“We all manufacture our own dust and static that serve only to interfere with seeing, hearing, and experiencing Love within ourselves and others. This self-imposed interference keeps us stuck in an old belief system that we use repeatedly, even though it doesn’t get us what we want.
The mind can be thought of as containing reels and reels of motion picture film about our past experiences. These images are super impose not only on each other but also on the lens through which we experienced the present. Consequently, we are never really seeing or hearing it as it is; we are just seeing fragments of the present through the tons of distorted old memories that we layer over it.
If we are willing, we can with increasing effectiveness use active imagination to wipe away everything from those old reels except Love. This requires letting go of our past attachments to Guilt and Fear.”
– Gerald G. Jampolsky, Love Is Letting Go Of Fear